LIMA perkara....jangan buat...

DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if
you wear your watch to bed for a long time, it might have adverse
effects on your health.
[jangan memakai jam semasa tido,walaupun jam itu mahal sekali,korang takut hilang ye?lebih baik membeli yg murah kalo takut ambil risiko]

DON'T SLEEP WITH PHONE
Putting the phone beside your bed or anywhere near you is not
encouraged. Though some of us will use phones as alarm clocks, but
please put the phone as far as possible. Scientists have proved that
electrical items including mobile phone and television sets emit
magnetic waves when used. These waves can cause disruptions to our
nervous system. Therefore if you need to put your mobile phone near
you, switch it off first.
[yang ni aku tau ramai yang buat,termasuk la aku..walaupun handphone korang mahal,canggih,ada GPS or baru beli.sila letak jauh dari tubuh badan korang.tapi hp aku=alarm aku..so kawan-kawan..aku kene pegi jusco ni beli jam loceng..kenapa jusco? kenapa tak kedai LONG WAN atau ZON RIA atau KEDAI KAIN LIM yang dekat itu..haha..korang pepaham je la kan maknanyer..
nota:aku letak hp dekat telinga sebab sebelum tido kene bersms rindu-sayang macam iklan celcom tu..ahaks..sila geli]

DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long
run. Sleeping with make up will cause the skin to have difficulty in
breathing and problem in perspiring. You will also need a much
longer time to go into deep sleep.
[apakejadahnye memakai makeup semasa tido? sila buang makeup itu,supaya takde yang tekejot tgk muka sendiri di waktu pagi..penting tu dong!]

DON'T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more
than 12 hours have a higher risk of getting breast cancer. So go to bed
without it.
[hehehhehehhehehhe..ingat tu korang!]

DON'T SLEEP WITH OTHERS' WIFE /HUSBAND!
You may never wake up again....hehhehehhe..

SLEEP WITH CAMERA..

agak-agak korang apa kesannya????